# Mastering Self-Kindness: A New Perspective on Treating Yourself Better ![[Assets/749d415fe96292a6a0565d539257538a_MD5.jpg]] ## Metadata - Author: [[Jim Eagar]] - Full Title: Mastering Self-Kindness: A New Perspective on Treating Yourself Better - Category: #articles - URL: https://www.inoreader.com/article/3a9c6e77bf181b5c-mastering-self-kindness-a-new-perspective-on-treating-yourself-better ## Highlights - Several days ago, I read a quote by well-known author James Clear, which caught my attention. Clear wrote, “Being kind to others is mostly about your actions. Being kind to yourself is mostly about your thoughts.”