- The use of a [[Commonplace book | commonplace book]] has been found to be highly beneficial for remembering what is read, as it provides a dedicated space to store quotes and passages that have a direct impact on one's mentality, making the reading and learning experience priceless [(00:00:42)](https://www.youtube.com/watch?v=9qE2JrY48Pc&t=42s). - A commonplace book can serve as a personal external hard drive, storing important information that cannot be retained internally, and writing down notes in it has lifted a significant amount of pressure and stress related to remembering valuable information [(00:01:23)](https://www.youtube.com/watch?v=9qE2JrY48Pc&t=83s). - Having a commonplace book helps to sift through information, retaining only what is necessary, and it is not necessary to remember every sentence or word from a book, as seen with the example of Marcus Aurelius' [[Meditations]], which is a cherished book but not every sentence is critical knowledge [(00:02:08)](https://www.youtube.com/watch?v=9qE2JrY48Pc&t=128s). - A commonplace book can aid in mental organization, as it is dedicated to reading notes, study notes, and other educational content, and it is recommended to keep it separate from a personal journal to avoid overwhelm and pressure [(00:03:49)](https://www.youtube.com/watch?v=9qE2JrY48Pc&t=229s). - After using a commonplace book for almost a year, it has become a staple of daily life, alongside journaling, and has made reading and learning fun, aiding in self-discovery, self-growth, and the evolution of the mind [(00:04:17)](https://www.youtube.com/watch?v=9qE2JrY48Pc&t=257s). - The use of a commonplace book has been found to be highly efficient and life-changing, and it is recommended to write down valuable information instead of just screenshotting it, as it can significantly impact progress and growth [(00:04:58)](https://www.youtube.com/watch?v=9qE2JrY48Pc&t=298s). ## Sources - [website](https://www.youtube.com/watch?v=9qE2JrY48Pc)