## Introduction: Beauty-First Healing and Dr. Patitsas
- The discussion revolves around reconstructing religion for the hurting with theology that doesn't hurt, and the concept of beauty-first healing from trauma, which was inspired by a transformative encounter with beauty in the mountains of Colorado [(00:00:23)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=23s).
- A book called "The Ethics of Beauty" by Dr. [[Timothy Patitsas]] played a significant role in softening the heart and leading to this encounter, and the author has wanted to discuss the necessity of a beauty-first approach to healing from trauma with Dr. Patitsas since then [(00:00:49)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=49s).
- The interview with Dr. Patitsas covers various topics, including the effects of trauma on the soul, the problem with the modern psychological approach to healing trauma, and how all experiences with beauty are theophanies that can be encountered in everyday life [(00:01:30)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=90s).
- Dr. Patitsas is a professor of theological ethics at the [[Greek Orthodox Church | Greek Orthodox]] Seminary in Boston, Massachusetts, and the author of "The Ethics of Beauty", which explores the concept of a beauty-first way of knowing and spiritual relating [(00:03:29)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=209s).
- Dr. Patitsas also has a nonprofit film-making company called Beauty First Films, which is part of his larger project to describe the importance of beauty in healing and spiritual growth [(00:04:06)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=246s).
- The idea of using a beauty-first approach to healing, especially from trauma, is a compelling concept that is explored in the discussion, and Dr. Patitsas shares his insights on the various aspects of this approach [(00:04:24)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=264s).
## Contrasting Approaches to Trauma Memories
- [[Paul Farmer]], who died at the age of 65, was a remarkable individual who founded an entire healthcare system for the poorest region in [[Haiti]], and his life story is documented in the book "Mountains Beyond Mountains", which was once the most assigned book in American undergraduate education [(00:04:49)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=289s).
- Farmer's approach to dealing with trauma was to take active steps not to think about the traumatic experiences he encountered, as seen in his response to being asked about his experience with a victim of political torture in Haiti [(00:06:26)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=386s).
- This approach contrasts with the traditional idea that making the unconscious conscious is the key to healing from trauma, as depicted in a famous Hitchcock film, and instead emphasizes the importance of taking practical steps to avoid dwelling on traumatic memories [(00:07:03)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=423s).
- The concept of not dwelling on traumatic memories is compared to the biblical story of Peter walking on water, where as long as he looked at [[Jesus]], he was able to stay afloat, but when he looked at the waves, he sank, illustrating the challenge of avoiding the overwhelming effects of trauma [(00:08:07)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=487s).
- The works of authors such as [[Jonathan Shay]] and [[Bessel van der Kolk]], who wrote "Achilles in Vietnam" and "[[The Body Keeps the Score]]" respectively, are mentioned as valuable resources for understanding trauma and its effects [(00:09:07)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=547s).
- When experiencing traumatic memories or flashbacks, the mind enters a different hormonal and chemical profile, and repeated exposure to these memories can deepen the injury, which is a kind of brain or neural injury, and this process can be halted and healed by maintaining good patterns and not giving in to the temptations of revisiting the traumatic memories [(00:09:22)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=562s).
## Somatic Orientation in Trauma Therapy
- A key aspect of healing from trauma involves working with the body to help heal the whole person, including the body, soul, and unity, and one approach is to work on gaining a sense of control or a window of tolerance within the body to regulate physical states and put the body back into a state of calm or control [(00:10:20)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=620s).
- This approach is shared by various trauma therapists, including Bessel van der Kolk, Gabor Mate, and Peter Levine, who all have a highly somatic orientation, and their work is valued for its effectiveness in promoting healing [(00:11:18)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=678s).
## Theological Foundations and Practical Theophanies
- The concept of beauty and its relationship to God's creation is described by Dionysus the Areopagite, a 6th-century writer, who saw God's goodness as spilling over outside of himself and appearing as beauty, which is the first encounter with God for non-being, and this beauty is what draws non-being into being [(00:11:48)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=708s).
- The idea of spiritual practice as a concentration on [[Jesus | Christ]] or the name of Christ in a sustained way is rooted in the Eastern Church, particularly in the Greek-speaking Church, and this practice is seen as a way to recreate the moment of creation and form individuals in a stable way over their lifetime [(00:13:40)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=820s).
- A beauty-first approach to healing involves seeking out and participating in theophanies, which are examples of God being present in the world, and this can look different for every person in every case [(00:14:20)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=860s).
- Establishing a good daily habit cycle, such as attending daily Mass or having a morning devotional time, can serve as a foundation for healing and can be considered a theophany, an appearance of God in the world [(00:15:15)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=915s).
- For some individuals, such as Orthodox Christians, periodic pilgrimage to holy places and Sunday worship can be an important part of their spiritual practice and a way to enter into the Kingdom of Heaven [(00:16:08)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=968s).
- In addition to these established habits, there are also small, unpredictable moments of kairos, where God summons individuals to act or stop acting, and these moments can be easily ignored if one is not humble and open to receiving them as gifts and revelations of God [(00:16:36)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=996s).
- The concept of a "good ground game" refers to laying a strong foundation for healing, which can then be built upon with small, incremental actions and experiences, ultimately leading to a synergistic relationship between God and the individual, resulting in healing and growth [(00:18:08)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1088s).
## Critique of Analytical Paradigms: Towards Organic Healing
- The idea of a "beauty-first" approach to healing has been influenced by various thinkers, including architect [[Christopher Alexander]], who wrote about the importance of prioritizing beauty in design and experience [(00:18:44)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1124s).
- The process of healing from trauma can be compared to planting a seed, where the seed follows its natural course, rather than trying to assemble something through a selfish or egotistical approach, allowing the order to unfold naturally [(00:19:01)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1141s).
- This approach is reminiscent of the difference between viewing things as living systems, like a cat, versus dead systems, like a toaster, with the former being a more holistic and organic approach, and the latter being a mechanistic and dissecting approach [(00:20:02)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1202s).
- The current therapeutic paradigm, often referred to as the Freudian Socratic approach, is highly analytical and mentalist, and can be damaging to individuals as it tries to dissect the soul, rather than treating the person as a living system [(00:22:28)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1348s).
- There are efforts to apply a more organic approach to ministry, such as the Emanuel Gospel Center in Boston, which has a book called "The Cat and the Toaster" that explores this idea, and individuals like Bessel Vander Kolk who are critical of traditional psychology [(00:21:56)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1316s).
- Ultimately, a metaholism that combines different scientific approaches, including holism, reductionism, and statistical analysis, is necessary to effectively address trauma and healing, as advocated by thinkers like [[Jane Jacobs]] [(00:23:11)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1391s).
## Beauty, Brain Hemispheres, and the Role of Compassion
- The concept of beauty, goodness, and truth is discussed as a sequence that is essential for a healthy way of knowing, and this sequence is also related to the Trivium of grammar, logic, and rhetoric [(00:23:41)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1421s).
- Ian McGilchrist's book, "The Master and the Emissary", describes the importance of the right brain, which is focused on seeing the whole and is responsible for creativity and relationality, as opposed to the left brain, which is logical and analytical [(00:23:48)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1428s).
- The left-brained approach is criticized for being too analytical and dismissive of holism, leading to a civilizational crisis, and it is argued that a more balanced approach that incorporates both the left and right brain is necessary [(00:24:19)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1459s).
- The idea of starting with beauty, rather than truth, is presented as a more effective approach to healing and personal growth, as it allows individuals to connect with their compassionate side and move away from an exclusively extractive and exploitative mindset [(00:25:27)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1527s).
- The importance of compassion is highlighted, and it is suggested that therapy should help people discover what makes them compassionate and how to cultivate a more holistic mindset [(00:26:20)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1580s).
- The concept of the right brain being associated with connection and relationships is discussed, and it is noted that this is true not only for individuals but also for relationships between genders and for individuals as a whole [(00:26:51)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1611s).
## Therapeutic Strategies: IFS, Compassion, and Secure Attachment
- The Internal Family System ([[Internal Family Systems Model | IFS]]) approach to counseling is mentioned, which involves helping people access fragmented parts of themselves from a centered and compassionate place [(00:27:58)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1678s).
- The concept of healing from trauma involves reintegrating the fragmented self and bringing compassion into that space, which begins the healing process [(00:28:13)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1693s).
- The idea of compassion is not a forced ethical command, but rather a natural outcome of living a life of repentance, leading to empathy towards the entire world [(00:28:45)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1725s).
- The process of recovery from trauma is not about forgiving the abuser, but rather about putting down the weapon that continues the traumatizer's attack and stopping self-harm [(00:29:42)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1782s).
- It is essential to recognize that forgiving an abuser is not a moral compulsion, but rather a personal duty to heal one's own soul from the impact of the abuser [(00:30:39)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1839s).
- The response to someone who is unable to heal should not be further excommunication or disappointment, but rather understanding and support [(00:31:07)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1867s).
- Selfless, unconditional love from someone, such as a family member, can be a powerful factor in healing and recovery [(00:31:27)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1887s).
- The concept of earn secure attachment is relevant to the discussion, where therapy aims to provide an experience of secure attachment, allowing individuals to bring their hurts and pains to a compassionate and empathetic listener [(00:32:19)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1939s).
- The concept of feeling and being able to feel is often cut off in individuals who have experienced trauma, and therapists play a crucial role in helping them by providing a sense of love and listening, which can be lifesaving [(00:33:09)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=1989s).
## Trauma's Impact: Excommunication, Schism, and Heresy
- The traditional Greek model of healing, which emphasizes the intellect, may not be sufficient for trauma healing, and a more holistic approach that incorporates the heart and mind is necessary, as seen in the Jewish and Semitic sense of mind-body wholeness [(00:33:38)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2018s).
- The idea of a "beauty-first" approach to healing, which situates the heart within the mind, is contrasted with the fraan-socratic approach, which drags the heart into the mind, and this approach is more in line with the way of the heart and the teachings of [[Jesus | Christ]] [(00:35:44)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2144s).
- Trauma can have a three-fold effect on the soul, including the cutting off of communion, the unraveling of character, and the learning of heretical truths, such as the idea that God is unloving or that others are enemies, which can lead to a sense of excommunication and disconnection [(00:36:46)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2206s).
- Trauma can wire individuals for protection rather than connection, leading to a sense of excommunication and disconnection from community, and therapists can play a role in helping individuals reconnect and heal [(00:37:25)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2245s).
- Trauma can create a fragmented self and lead to false beliefs about one's worth, value, and shame, resulting in a kind of schism within oneself [(00:37:36)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2256s).
- The experience of trauma can be likened to being drafted into an army that one can never leave, where the individual is always on duty and has no leave, and this can lead to a weaponization of the self [(00:38:36)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2316s).
- The left hemisphere of the brain, as discussed by [[Iain McGilchrist]], can be seen as a weaponization of the mind, and his work emphasizes the need to move away from this destructive way of being [(00:39:20)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2360s).
## Navigating an Anti-Beauty Culture: Strategies for Healing
- The current cultural context is often anti-beauty and emphasizes exploitation, making it difficult for individuals to step out of this culture and live in a beauty-oriented way [(00:40:39)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2439s).
- Reclaiming a beauty-oriented way of living requires a shift in perspective, and this can be exhausting, but it is also necessary for personal growth and healing [(00:41:06)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2466s).
- The emphasis on constant productivity and "leveling up" can lead to anxiety and a protective mode, rather than a connecting mode, and prayer and mindfulness can be helpful in mitigating this anxiety [(00:41:31)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2491s).
- The journey of healing and growth requires courage and a willingness to take risks, and it is important to recognize that there are different seasons and times for different aspects of life [(00:41:56)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2516s).
- Being stuck in a defensive crouch can make the journey of healing and growth more difficult, and it is important to find ways to move beyond this defensive posture [(00:42:24)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2544s).
- The concept of trauma is characterized by three dimensions: excommunication, schism, and heresy, which can be addressed through a "beauty-first" approach that facilitates connection and integration, rather than protection and fragmentation [(00:42:32)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2552s).
- This approach involves building relationships with others, including children, worshiping bodies, and God, to create a sense of connection and community, and to bring the fragmented self back together into an integrated whole [(00:43:14)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2594s).
- The process of healing from trauma also requires unlearning false beliefs that were taught by the trauma, and replacing them with a more positive and cohesive understanding of oneself, God, and others [(00:43:55)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2635s).
## Gentle Approaches: Animal Therapy, IFS, and Embodied Practices
- The idea of simply presenting a trauma sufferer with a roadmap for recovery is not effective, as it oversimplifies the complex process of healing, and instead, more nuanced and gentle approaches, such as animal therapies or other forms of self-forgetfulness, may be more helpful [(00:44:54)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2694s).
- The use of therapy dogs or other forms of animal-assisted therapy can be a powerful tool in the healing process, as it allows individuals to externalize their experiences and connect with their emotions in a more gentle and compassionate way [(00:45:27)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2727s).
- The [[Internal Family Systems Model | Internal Family Systems]] (IFS) model is also mentioned as a helpful approach, as it allows individuals to connect with and bring healing to different parts of themselves, rather than identifying solely with their anxious or traumatized self [(00:45:47)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2747s).
- The process of healing from trauma is often marked by a sense of self-care being made impossible, while simultaneously being imprisoned in a negative form of self-love and self-preservation, making it essential to find gentle and compassionate approaches to recovery [(00:46:33)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2793s).
- The concept of the "berserk state" is mentioned, which refers to a state of being that is characterized by a sense of disconnection and fragmentation, and the importance of finding ways to work with and heal this state is emphasized [(00:47:13)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2833s).
- The process of healing from trauma can be compared to calming a spooked horse, where the goal is to come alongside the person and communicate calm on a physical level, bringing them down from their state of distress [(00:47:19)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2839s).
- The work of Cesar Milan, also known as the [[Cesar Millan | Dog Whisperer]], is cited as an example of someone who is intuitively good at understanding the bodily dimensions of animals and bringing them back to a state of calm, often with the help of his stable pitbull, Daddy [(00:48:24)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2904s).
- Milan's approach involves reconnecting with the animal as an animal, as a dog, and as a breed, and this sequence can be applied to human therapists working with people, with the sequence being animal, human, person [(00:49:27)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2967s).
- The ancient Church's approach to spiritual healing involves a sequence of fasting from animal products, alms giving to human beings, and prayer, which can be seen as a progression from recognizing one's animal nature to connecting with the human race and ultimately with a higher power [(00:49:45)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=2985s).
- This approach can help individuals connect with their animal nature and value it more appropriately, rather than denying or misusing it, and can also lead to a reevaluation of the concept of wealth and what it means to be wealthy [(00:50:42)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3042s).
- The concept of wealth is seen as a social construct, with value and price being determined by the market and societal norms, and this understanding can help individuals reframe their relationship with wealth and material possessions [(00:51:18)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3078s).
## Cultivating Beauty and Spiritual Nourishment
- The concept of alms giving is discussed as a means of healing from trauma, where the act of giving to others can be a therapeutic experience, allowing individuals to overcome their limitations and find solace in helping others [(00:52:01)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3121s).
- A "beauty-first" approach to healing from trauma is explored, which involves taking concrete and practical steps to find beauty in everyday life, such as appreciating art, nature, or relationships, and using these experiences to aid in the healing process [(00:52:37)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3157s).
- The idea of beauty is not limited to abstract or traditional notions of aesthetics, but can be found in various forms, including modern art, literature, or even comic books, and can be a personal and subjective experience that helps individuals forget themselves and connect with something larger [(00:53:16)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3196s).
- The importance of finding the right guide or curator to help appreciate beauty is emphasized, as it can require more mental effort to understand and connect with certain forms of art or experiences [(00:53:43)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3223s).
- The concept of "beauty for us" is introduced, suggesting that beauty is a personal and relational experience that can be found in everyday life, and that it is not just about finding pretty things, but about stepping into a space that is bigger than one's internal psychology and connecting with awe, wonder, and surprise [(00:54:16)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3256s).
- The idea that beauty can be a means of healing and growth is discussed, and that it is not about utter dissociation, but about finding a momentary perspective that allows individuals to step out of their self-imposed limitations and connect with something larger [(00:55:20)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3320s).
- The comparison between a beautiful experience and a nutritious meal is made, highlighting the importance of finding experiences that are not only enjoyable but also nourishing and communal, such as sharing a meal with loved ones [(00:56:08)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3368s).
- The problem with mindless scrolling and other forms of escapism is touched upon, and the importance of finding meaningful and nourishing experiences that promote human communion and connection is emphasized [(00:56:35)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3395s).
- Social media platforms like Instagram and Facebook are designed to be addictive, providing dopamine hits similar to slot machines, and often lack nutritional density for meaningful human connection, leading to a sense of emptiness [(00:56:42)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3402s).
- Engaging with spiritually enriching activities such as reading the Bible, attending church, or reading the life of a saint can provide a sense of communion and fulfillment, and is essential for personal growth and healing [(00:57:14)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3434s).
- The gospels are considered a higher level of spiritual guidance than the Epistles, as they contain the direct teachings of [[Jesus | Christ]], who is the Word of God, and provide a deeper understanding of faith and spirituality [(00:57:47)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3467s).
## Creating Cosmos: Somatic Foundations and Community
- Focusing on small, everyday habits such as sleep schedule, diet, breathing, and posture can help individuals heal from trauma by creating a sense of foundation and control over their body [(00:58:56)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3536s).
- A somatic approach to healing, which involves paying attention to physical alignment, posture, and tension, can help individuals reconnect with their body and create a sense of wholeness and beauty [(00:59:12)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3552s).
- Creating a sense of beauty and order, or Cosmos, is essential for healing from trauma, as it provides an alternative to chaos and allows individuals to find meaning and value in their lives [(01:00:09)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3609s).
- Attending church or participating in spiritual communities can provide a sense of Cosmos and meaning, and can help individuals feel connected to something larger than themselves, regardless of their personal struggles or successes [(01:00:58)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3658s).
- The concept of creating a sense of community and connection is essential for individuals healing from trauma, as excessive individualism can exacerbate the issue, and generating a sense of cosmos or order is crucial for recovery [(01:01:21)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3681s).
- Trauma can activate different biochemical states, such as hyper-vigilance, and working with clients to address these states is important, with techniques like [[Polyvagal theory | polyvagal theory]] being useful in promoting feelings of connection and safety [(01:02:09)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3729s).
- The idea that humans are socialized to prioritize left-brain thinking, as described by Ian McGilchrist, can be detrimental to the healing process, and it is essential to find a balance between different modes of thinking [(01:02:56)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3776s).
- Historical figures like Eisenhower are cited as examples of individuals who understood the importance of restraint and balance, but also struggled with the complexities of real-world decision-making [(01:03:34)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3814s).
## Perspectives on the Recovery Journey and Support
- The process of recovery from trauma can be slow and boring, but it is essential to prioritize consistency and patience, and to recognize that small, everyday actions, like taking a nap or having a cup of tea, can be powerful tools for healing [(01:04:37)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3877s).
- Ultimately, the most effective approaches to recovery may involve a combination of traditional therapies, like medication, and more spiritual or community-based practices, such as attending church or engaging with the natural world [(01:05:01)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3901s).
- For individuals who feel like recovery from trauma may be impossible, it is essential to recognize that healing is a unique and individual process, and that it may take time, patience, and support from others to find a path forward [(01:05:26)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3926s).
- The importance of not discounting the role of medication in healing from trauma under the care of a doctor is acknowledged, and it is emphasized that the physical and spiritual aspects of healing are interconnected [(01:06:11)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=3971s).
- Honor and love are expressed for individuals who are suffering, particularly those whose experiences of crucifixion are more intense, and it is acknowledged that many people care for them with intensity and love [(01:07:04)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4024s).
## Recommendations, Resources, and Closing Prayer
- The book "The Ethics" by Dr. Petit is highly recommended, and it is suggested that readers purchase it through the publisher, St. Nicholas Press, rather than Amazon, to support the author and receive a discount [(01:07:46)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4066s).
- A discount code, "SNP2", is mentioned, which can be used to receive 20% off orders of two or more books, and it is noted that purchasing through the publisher is more beneficial for the author than buying from Amazon [(01:08:14)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4094s).
- Dr. Petit's film company, Beauty First Films, is mentioned as a resource for those interested in learning more, and the website beautyfirstfilms.com is provided [(01:09:11)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4151s).
- The podcast is hosted on podbean.com, and listeners are encouraged to subscribe and leave a five-star rating to support the podcast and make its content more discoverable [(01:09:46)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4186s).
- A prayer is being offered to the audience, regardless of their background or location, asking God that they may know the love of [[Jesus | Christ]], which surpasses human understanding [(01:10:38)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4238s).
- The prayer is based on the words of St Paul to the Ephesians, specifically Ephesians 3:19, and asks that the audience may be filled with all the things that God has for them [(01:10:46)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4246s).
- The prayer is concluded with a blessing, wishing the audience to be filled with everything that God has, and a farewell message, stating "see you next time" [(01:10:54)](https://www.youtube.com/watch?v=ItNcRAxVL10&t=4254s).
## Sources
- [website](https://www.youtube.com/watch?v=ItNcRAxVL10?si=LJBDmOc4-hFUlWCd)