## Intro [(00:00:00)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=0s)
- The [[ReMarkable | reMarkable paper Pro]] has been used for two weeks. [(00:00:03)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=3s)
- There is a recognition of living in a world filled with distractions. [(00:00:06)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=6s)
- The idea is proposed of a device that could significantly enhance focus. [(00:00:11)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=11s)
- The concept of "less is more" is emphasized, suggesting that minimalism can lead to greater effectiveness. [(00:00:17)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=17s)
## Less is more [(00:00:19)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=19s)
- The focus is on the productivity and creativity aspects, with a specific emphasis on usability and productivity rather than technology [(00:00:22)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=22s).
- The technological aspects of the device have been covered in previous videos, which will be linked, and there are numerous well-done reviews available outside [(00:00:37)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=37s).
- The discussion will explore thoughts on what makes the device increase productivity and enhance the daily work journey [(00:00:52)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=52s).
- A reductionist approach is mentioned as a key aspect that contributes to the device's ability to make users more productive [(00:01:13)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=73s).
## Reductionist approach [(00:01:14)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=74s)
- The [[ReMarkable | reMarkable]] company has adopted a reductionist approach in their line of products, which offers numerous advantages extending beyond technical simplicity [(00:01:17)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=77s).
- This approach has psychological aspects related to productivity, as seen in the user's experience with the device [(00:01:36)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=96s).
- The device's simplicity is a key feature, making the user's experience enjoyable and beautiful, especially when working with colors [(00:01:50)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=110s).
- However, the device's [[Operating system | operating system]] and set of features have limitations that users must accept in some cases [(00:01:55)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=115s).
- The user has been using the device for two weeks and has developed a love for its simplicity and the experience of using it [(00:01:40)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=100s).
## Personal Story: Updates reduced usability [(00:02:07)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=127s)
- Over the weekend, time was spent at the seacoast in [[Northern Italy]], where there was an intention to read some Medium articles from a daily digest. [(00:02:09)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=129s)
- The plan was to sit in the sun and use an Onyx device, which has a Medium app installed, to read the articles. [(00:02:24)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=144s)
- Upon turning on the Onyx device, a prompt appeared to update the firmware, which is the [[Android (operating system) | Android]] [[Operating system | operating system]] of the device. [(00:02:36)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=156s)
- It is noted that similar updates can occur on the [[ReMarkable | reMarkable]] tablet, as it also receives operating system updates from time to time. [(00:02:50)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=170s)
## Low maintenance on reMarkable devices [(00:02:58)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=178s)
- The reMarkable device received an update that covered its entire functionality, taking around 5-7 minutes to complete [(00:02:59)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=179s).
- After the update, the [[Google Play | Google Play Store]] prompted the user to update approximately 74 apps, which took around 15 minutes due to network speed issues [(00:03:17)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=197s).
- The user's network speed was not great at the time, which contributed to the longer update time [(00:03:42)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=222s).
- The user chose not to postpone the updates, prioritizing security and being up-to-date [(00:03:52)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=232s).
- While waiting for the updates, the user used their [[ReMarkable | reMarkable Paper Pro]] to read articles from the Medium website, using the [[Google Chrome | Chrome]] extension to send the text to their device [(00:04:00)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=240s).
## Faster on reMarkable even with „workaround" [(00:04:21)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=261s)
- The reMarkable tablet's minimalist design allows for faster reading and processing of information, as demonstrated by completing five articles on it before an update on the [[Onyx Boox]] tablet was finished. [(00:04:21)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=261s)
- The reMarkable's reductionist approach effectively addresses issues related to digital distractions and the complexity of modern digital systems and devices. [(00:04:51)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=291s)
## University of California study - how long it takes to refocus [(00:05:05)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=305s)
- A study by the [[University of California]] found that it takes an average of 23 minutes and 50 seconds to refocus on a single task after an interruption [(00:05:10)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=310s).
- This prolonged refocusing time can be problematic given the numerous notifications people receive daily from various sources, including apps, email, short messages, [[WhatsApp]], and other communication apps [(00:05:26)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=326s).
- Other sources of notifications include social media platforms like [[Messenger (software) | Facebook Messenger]], [[Reddit]], Medium, and [[Substack]], as well as updates from the [[Android (operating system) | Android]] Play Store [(00:05:48)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=348s).
- Eliminating notifications, apps, and other distractions can help reduce the time it takes to refocus, although it can be tempting to keep them [(00:06:02)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=362s).
## It is not meant to replace a full productivity device [(00:06:08)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=368s)
- The [[ReMarkable | reMarkable]] device is not meant to replace a full productivity device, and it's recommended not to disable notifications as it's part of the device's intended functionality [(00:06:10)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=370s).
- A Google Pixel 9 Pro fold is a powerful productivity device that can handle 99% of daily tasks, including opening spreadsheets and [[Microsoft Word | Word]] documents, despite not having a built-in keyboard [(00:06:18)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=378s).
- The Google Pixel 9 Pro fold can be paired with a keyboard via [[Bluetooth]] if needed, offering more flexibility for productivity tasks [(00:06:43)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=403s).
- The reMarkable line of products, including the reMarkable 2 and the paper Pro, creates an environment that inspires deep focus and sustained productivity [(00:06:50)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=410s).
## But it for you if you're looking to get into „Flow State" [(00:07:07)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=427s)
- The concept of [[Flow (psychology) | Flow State]] is described as a state of complete immersion in a task, which is associated with higher levels of productivity and creativity. [(00:07:07)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=427s)
- Achieving Flow State is particularly beneficial for content creators, writers, and those involved in creative tasks such as writing novels, academic papers, or master theses. [(00:07:22)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=442s)
- Distraction-free interfaces, like those provided by Paper Pros, increase the likelihood of achieving and maintaining an optimal state of flow and concentration. [(00:07:38)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=458s)
- Devices that cause distractions can greatly inhibit the ability to reach and sustain Flow State. [(00:07:51)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=471s)
## Cognitive Load Theory [(00:07:58)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=478s)
- The simplicity of the reMarkable's interface can significantly reduce [[Cognitive load | cognitive load]], which refers to the amount of mental effort required to use a device [(00:08:06)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=486s).
- Cognitive load theory, developed by [[John Sweller]], states that the human brain has a limited capacity for processing information [(00:08:20)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=500s).
- According to this theory, minimizing unnecessary information can help reduce cognitive load, as the brain is not capable of processing an unlimited amount of information [(00:08:33)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=513s).
## Minimalism reduces cognitive load [(00:08:34)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=514s)
- The Paper Pro device helps free up cognitive resources, allowing individuals to focus more effectively on tasks such as to-do lists, daily jobs, and personal duties. [(00:08:36)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=516s)
- By reducing [[Cognitive load | cognitive load]], the device decreases the likelihood of procrastination and enhances engagement in activities like writing, reading, and brainstorming. [(00:08:57)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=537s)
- The [[ReMarkable | reMarkable]] line of tablets is specifically designed to support these activities by minimizing distractions and promoting productivity. [(00:09:08)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=548s)
## More retention and processing [(00:09:12)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=552s)
- Reducing cognitive load can lead to improved information retention and processing. [(00:09:12)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=552s)
- Distractions from app updates and notifications, such as those from the [[Google Play | Google Play Store]], can interfere with focus and productivity. [(00:09:21)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=561s)
- Devices often create interruptions that hinder the ability to concentrate on tasks. [(00:09:39)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=579s)
- Studies indicate that minimizing external [[Cognitive load | cognitive load]] can enhance cognitive performance. [(00:09:42)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=582s)
## Learning outcome and problem solving abilities [(00:09:53)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=593s)
- Enhanced learning outcomes and problem-solving abilities are achieved by focusing on one task at a time, as multitasking is not possible for the human brain. [(00:09:55)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=595s)
- Multitasking is a misconception for both humans and computers; it involves rapid task switching, which computers can handle due to their high clock speeds, but humans cannot due to slower concentration capabilities. [(00:10:07)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=607s)
- Deep concentration is hindered by task switching, as it takes approximately 23 minutes to refocus on a new task, making multitasking impractical for complex activities. [(00:10:29)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=629s)
- The reductionist approach of the [[ReMarkable | reMarkable]] tablet aligns with concerns about digital overload, emphasizing the importance of minimizing distractions to improve focus and productivity. [(00:11:02)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=662s)
## Digital Wellbeing instead of „always on" mindset [(00:11:15)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=675s)
- Excessive screen time and constant connectivity have been linked to increased stress, anxiety, and sleep disorders. [(00:11:18)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=678s)
- Many adults experience these issues, but it is possible to overcome them and improve sleep quality. [(00:11:31)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=691s)
## I now even prefer the writing experience over the reMarkable 2 [(00:11:49)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=709s)
- The [[ReMarkable | reMarkable]] tablets offer a digital alternative that mimics the experience of real paper, with some users commenting that the reMarkable 2 has a completely different feel to it [(00:11:49)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=709s).
- After using the Paper Pro for two weeks, it is now found that the reMarkable 2 has a sticky feel with too much friction, similar to a pencil on rough paper [(00:12:04)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=724s).
- In contrast, the reMarkable Paper Pro is more like a bow pen on a smooth surface of paper, providing a distinct writing experience [(00:12:20)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=740s).
- Devices like the reMarkable tablets allow users to engage with digital content without the negative side effects associated with traditional screens, such as laptop screens, notebook screens, and mobile phone screens [(00:12:30)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=750s).
- Additionally, using these devices can also have a positive impact on the environment [(00:12:47)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=767s).
## Usage environment [(00:12:52)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=772s)
- When sitting in a studio or office at home, there are no issues with readability. [(00:12:53)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=773s)
- Being outside in bright sunshine presents additional challenges, as readability becomes a significant problem with conventional devices. [(00:12:56)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=776s)
## Psychological benefits of Handwriting [(00:13:08)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=788s)
- Research published in the Journal of Experimental Psychology indicates that taking notes by hand leads to better understanding and retention of information compared to typing on a laptop. [(00:13:09)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=789s)
- There is ongoing controversy and varied opinions regarding the effectiveness of handwriting versus typing, and individual experiences may differ. [(00:13:26)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=806s)
## Personal Story: Lecture notes to typed summary [(00:13:38)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=818s)
- The individual attended their first lecture on inorganic chemistry in 1991, during their initial studies in chemistry and mathematics. [(00:13:40)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=820s)
- They took traditional handwritten notes using a piece of paper and a conventional ballpoint pen, despite having poor handwriting. [(00:14:01)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=841s)
- Being a computer enthusiast, they decided to convert their handwritten notes into typed documents using early [[Microsoft Word | word]] processing software, such as Word for DOS 5. [(00:14:17)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=857s)
- The process of typing and formatting the notes was time-consuming, taking approximately four to five hours to create a well-formatted document for a one-hour lecture. [(00:14:48)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=888s)
- The final document was meticulously formatted with the right fonts, indentations, headers, and sub-numberings, resulting in a polished and professional appearance. [(00:14:59)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=899s)
## Personal Experience: It was a waste of time! [(00:15:11)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=911s)
- The individual found that after transcribing and creating notes, the information was forgotten, and they did not retain any of it [(00:15:14)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=914s).
- The issue lies in the low retention rate of the information despite the effort put into transcribing and creating notes [(00:15:20)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=920s).
- The individual's personal experience aligns with psychological studies that show low retention rates, which made the effort seem wasteful [(00:15:25)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=925s).
- The effort put into transcribing and creating notes was not justified by the low retention rate, making it seem like a waste of time [(00:15:33)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=933s).
## Digital Handwriting - The best of both worlds [(00:15:43)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=943s)
- The technology of paper-like screens, such as the [[ReMarkable | reMarkable]], combines the benefits of handwriting with the convenience of digital storage and organization. [(00:15:43)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=943s)
- Digital copies of documents and notes can be archived, preventing loss that can occur with conventional paper. [(00:15:59)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=959s)
- Digital documents can be printed multiple times and accessed on devices that are distraction-free, allowing for reading, annotation, and editing. [(00:16:15)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=975s)
- Features like handwriting recognition enable conversion of handwritten notes into conventional text, which can then be archived. [(00:16:32)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=992s)
## Minimalism boosts creativity and Ideation [(00:16:44)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1004s)
- The minimalist interface of the paper Pro device can enhance creativity by eliminating the constraints and expectations associated with more complex digital tools. [(00:16:50)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1010s)
- Devices like the Pixel Pro Fold, which function like a computer in your pocket, can perform a wide range of tasks, leading to expectations that they should do everything for the user. [(00:17:11)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1031s)
- The ability to perform numerous tasks, such as opening spreadsheets, using various note-taking apps, navigating, chatting, and typing, can overwhelm users and potentially inhibit creative thinking. [(00:17:20)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1040s)
- The concept of constrained creativity suggests that limitations can sometimes hinder creative processes, aligning with the idea that simpler tools may foster better creativity. [(00:17:51)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1071s)
## It also happened for me: I focussed more on the „how" than the „what" [(00:18:07)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1087s)
- The focus is on the method and tools used to accomplish tasks rather than the content itself. [(00:18:08)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1088s)
- An example is given of using handwritten notes and a typewriter as part of an analog productivity suite, which can be replicated today with modern technology. [(00:18:13)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1093s)
- The modern equivalent involves using devices like Freewrite typewriters and the [[ReMarkable | reMarkable]] paper tablet. [(00:18:44)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1124s)
## Handwriting benefits [(00:18:52)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1132s)
- Writing with a stylus on a screen that mimics the effect of writing on paper engages different neural pathways compared to typing. [(00:18:52)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1132s)
- This difference in engagement is a reason for lower retention when transcribing notes into a document, as the focus shifts to the appearance and creation of the document rather than the content. [(00:19:12)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1152s)
## What does Psychology say? [(00:19:30)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1170s)
- Multiple psychological research studies indicate that handwriting activates brain regions responsible for learning, memory, and idea generation, which are crucial for creativity. [(00:19:31)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1171s)
- Creativity is not limited to artists; it is present in various aspects of life, such as writing marketing copy, technical documents, theses, or academic papers. [(00:19:52)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1192s)
- The reductionist approach of the [[ReMarkable | reMarkable]] tablet line can significantly enhance time management and productivity by helping users focus on one task and the content rather than multiple distractions. [(00:20:20)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1220s)
## Multitasking kills 40% of your productivity [(00:20:39)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1239s)
- Eliminating the temptation to multitask can significantly improve productivity and effectiveness. [(00:20:40)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1240s)
- Multitasking is not truly possible and can result in a 40% loss of productivity. [(00:20:44)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1244s)
- Attempting to work on multiple tasks simultaneously on conventional devices contributes to this productivity loss. [(00:20:59)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1259s)
- [[Computer multitasking | Pseudo-multitasking]] involves juggling various tasks, such as answering messages, typing emails, watching videos for research, and reading [[PDF | PDFs]], all at once. [(00:21:11)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1271s)
- Studies, including one from [[Stanford University]], have shown the negative impact of multitasking on productivity. [(00:21:34)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1294s)
## Most devices try to do it all … [(00:21:50)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1310s)
- The e-ink devices, especially the [[ReMarkable | reMarkable]], are designed to focus on one thing at a time [(00:21:54)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1314s).
- Android-based devices, on the other hand, are trying to follow this strategy but face an inherent issue due to running on the [[Android (operating system) | Android]] [[Operating system | operating system]] [(00:22:02)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1322s).
- Android devices allow users to have all their apps, which is fine for those within the Android ecosystem, but it may not necessarily increase productivity [(00:22:18)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1338s).
- The reMarkable's philosophy is centered around focusing on one thing at a time, which may lead to criticism for lacking certain features [(00:22:34)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1354s).
- Some users, including the author, may miss certain features on the reMarkable line of tablets, but they can still understand and appreciate the device's philosophy [(00:22:47)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1367s).
- The author conducted a self-experiment over two weeks to test the effectiveness of the reMarkable's focus-oriented approach and found it to be true [(00:22:58)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1378s).
## Too many choices create „Decision Fatigue" [(00:23:04)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1384s)
- Decision fatigue is a psychological phenomenon where the quality of decisions worsens after a long session of decision making [(00:23:12)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1392s).
- This phenomenon can occur even when not actively making decisions, but simply having the option to do something else on a device forces the brain to make a decision [(00:23:47)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1427s).
- Having a device with multiple capabilities, such as a phone, can contribute to decision fatigue due to the numerous options available, including looking up information, chatting with friends, writing emails, and reading [[PDF | PDFs]] [(00:23:59)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1439s).
- The mere presence of options on a device can lead to decision fatigue, even if the device is not being actively used for multiple tasks [(00:24:17)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1457s).
## Focus on all-in-one devices costs much more energy [(00:24:18)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1458s)
- Focusing on a single task reduces decision fatigue, which conserves energy, as there is no need to choose between multiple options on the [[ReMarkable | reMarkable]] device. [(00:24:20)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1460s)
- The reMarkable device's limitation to one function helps maintain focus, even when there is a temptation to switch tasks, such as reading an article or searching online. [(00:24:48)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1488s)
- Many users appreciate the simplicity of the reMarkable tablets, as it contrasts with more powerful devices like Onyx tablets, which require active management to avoid distractions. [(00:25:23)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1523s)
- Reducing decision fatigue by using a device with limited functions allows for more productive work time and less time spent managing device settings and updates. [(00:25:46)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1546s)
## Mindfulness and presence [(00:26:04)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1564s)
- The reductionist design of the [[ReMarkable | reMarkable]] line of tablets encourages users to be more mindful about their technology use, providing a dedicated space for reading, writing, and taking notes without distractions from notifications [(00:26:18)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1578s).
- This design helps users feel more present with their ideas, thoughts, and content, allowing them to focus on one thing at a time [(00:26:37)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1597s).
- The concept of mindfulness is the best term to describe this effect, which is supported by research showing that it reduces stress, improves cognitive flexibility, and enhances overall well-being [(00:27:01)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1621s).
- Reducing stress is a key benefit of this effect, as it logically contributes to improved overall well-being [(00:27:13)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1633s).
## Personal experience as a parent: Choices and FOMO produce stress [(00:27:19)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1639s)
- A 12-year-old child experiences stress from constantly deciding between playing different video games like Minecraft, [[Brawl Stars]], and [[Super Mario]] on various devices. [(00:27:19)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1639s)
- This stress is compounded by the [[Fear of missing out | fear of missing out]], as the child feels pressured to play the same games as their classmates. [(00:27:59)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1679s)
- While this situation reflects the current state of the world, using devices like a [[Amazon Kindle | Kindle]] reader could potentially reduce stress by helping children focus on important activities such as reading or studying. [(00:28:15)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1695s)
## Yes, I still miss some features! [(00:28:41)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1721s)
- Over the past two weeks, there has been a significant impact from recent experiences. [(00:28:43)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1723s)
- Despite the positive experiences, there are still some features that are occasionally missed, such as the [[Android (operating system) | Android]] app. [(00:28:53)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1733s)
- An attempt was made to use the Android app, but the [[ReMarkable | reMarkable paper Pro]] was ultimately chosen for its easier and faster access to content. [(00:29:00)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1740s)
## Longevity contributes to sustainability [(00:29:14)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1754s)
- The reMarkable device is designed with sustainability in mind, as it is unlikely that a new version, such as the reMarkable Paper Pro 2, will be released within the next two to three years. [(00:29:15)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1755s)
- The device's capabilities reduce the need for frequent upgrades, addressing the issue of "gear acquisition syndrome" and allowing users to focus on productivity, which has both environmental and psychological benefits. [(00:29:35)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1775s)
- Psychological research indicates that excessive consumerism and the constant pursuit of new technology can decrease life satisfaction, as the initial excitement of a new device quickly fades. [(00:30:06)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1806s)
- The minimalist ethos of the [[ReMarkable | reMarkable Paper Pro]] encourages a more intentional and satisfying approach to technology, emphasizing content over the device itself. [(00:30:44)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1844s)
## Overall, it meets my expectations [(00:31:06)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1866s)
- The reMarkable paper Pro is expected to integrate seamlessly into the user's workflow, and initial impressions after two weeks of use are positive. [(00:31:08)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1868s)
- The device is appreciated for its simplicity and focus on performing one specific task effectively, without distractions or clutter. [(00:31:30)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1890s)
- Feedback and opinions from others are encouraged, particularly regarding whether they prefer the simplicity of the device or would like additional features. [(00:31:49)](https://www.youtube.com/watch?v=Ui7itJIlkuY&t=1909s)
## Sources
- [website](https://www.youtube.com/watch?v=Ui7itJIlkuY)